top of page

THRIVING

December 2022

With the end of the year in our sights and the promise of 2023 rapidly approaching, December presents a perfect time to take a moment and reflect on the past year as well as focus on the current moment.

According to the NIH, mindfulness is an awareness of "what’s going on inside and around you—your thoughts, feelings, sensations, and environment" and observation "of these moments without judgement."

The use of mindfulness is playing an ever increasing role in health research. Take a look at the videos below to learn about how some of our iTHRIV Scholars are incorporating mindfulness principles into their research.

Logos of Carilion Clinic, Virginia Tech and University of Virginia; iTHRIV Partner institutions.

iTHRIV is funded by the National Center for Advancing Translational Science of the National Institutes of Health Awards UL1TR003015/ KL2TR003016.  Contents of this website do not necessarily reflect the views of the institution and/or the National Institutes of Health.

Cite, Submit, and, Share the Grant

  • twitter
  • facebook
  • Youtube

integrated Translational Health Research Institute of Virginia

434-924-6208

ithrivadmin@uvahealth.org

bottom of page